Keith Darby 5:37 row
1,439m
Meters
5:37.0
Time
1:57.0
Pace
98
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 120 |
November 23, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,439m | 1:57.0 | 218 | 1050 | 24 | 155 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 156 |
| 5:37.0 | 154m | 2:00.1 | 202 | 994 | 23 | 155 |
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