Keith Darby 26:28 SkiErg
6,749m
Meters
26:28.1
Time
1:57.6
Pace
455
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 41 |
| Stroke Count | 1100 |
| Drag Factor | 101 |
November 24, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.1 | 6,749m | 1:57.6 | 215 | 1039 | 41 | 154 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 41 | 156 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 41 | 152 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 41 | 154 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 42 | 154 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 43 | 154 |
| 26:28.0 | 374m | 1:57.6 | 215 | 1039 | 40 | 155 |
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Workout Graph
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