Keith Darby 21097m SkiErg
21,097m
Meters
1:20:45.4
Time
1:54.8
Pace
1473
Calories
164
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 35 |
| Stroke Count | 2826 |
| Drag Factor | 102 |
November 29, 2022 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:45.4 | 21,097m | 1:54.8 | 231 | 1095 | 35 | 164 |
| 16:24.2 | 4,300m | 1:54.4 | 234 | 1103 | 35 | 162 |
| 16:25.9 | 8,600m | 1:54.6 | 232 | 1099 | 35 | 166 |
| 16:31.3 | 12,900m | 1:55.2 | 229 | 1086 | 35 | 164 |
| 16:28.6 | 17,200m | 1:54.9 | 230 | 1092 | 35 | 165 |
| 14:55.4 | 21,097m | 1:54.8 | 231 | 1094 | 35 | 166 |
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Workout Graph
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