Keith Darby 10:36 row
2,642m
Meters
10:36.5
Time
2:00.4
Pace
173
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 125 |
November 30, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,642m | 2:00.4 | 200 | 989 | 23 | 138 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 134 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 140 |
| 10:36.5 | 150m | 2:01.6 | 194 | 968 | 21 | 141 |
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