Keith Darby 11:00 SkiErg
2,808m
Meters
11:00.0
Time
1:57.5
Pace
189
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 40 |
| Stroke Count | 444 |
| Drag Factor | 109 |
December 01, 2022 06:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,808m | 1:57.5 | 216 | 1042 | 40 | 148 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 39 | 144 |
| 6:00.0 | 794m | 1:53.3 | 240 | 1127 | 43 | 160 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 39 | 144 |
| 11:00.0 | 509m | 1:57.8 | 214 | 1035 | 40 | 146 |
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Workout Graph
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