Keith Darby 5000m SkiErg
5,000m
Meters
18:19.1
Time
1:49.9
Pace
366
Calories
166
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 44 |
| Stroke Count | 819 |
| Drag Factor | 100 |
December 01, 2022 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.1 | 5,000m | 1:49.9 | 264 | 1207 | 44 | 166 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 44 | 161 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 44 | 165 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 45 | 168 |
| 3:38.4 | 4,000m | 1:49.2 | 269 | 1225 | 45 | 170 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 45 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.