Keith Darby 500m row
500m
Meters
1:33.1
Time
1:33.1
Pace
45
Calories
131
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 145 |
December 02, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 40 | 131 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 | 120 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 39 | 139 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 42 | 132 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 39 | 130 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 | 134 |
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Workout Graph
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