Keith Darby 8:21 row
2,102m
Meters
8:21.8
Time
1:59.3
Pace
140
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 121 |
December 02, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.8 | 2,102m | 1:59.3 | 206 | 1008 | 24 | 146 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 146 |
| 8:21.8 | 844m | 1:59.5 | 205 | 1004 | 23 | 147 |
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