Keith Darby 21097m row
21,097m
Meters
1:16:59.2
Time
1:49.4
Pace
1562
Calories
166
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 2035 |
| Drag Factor | 121 |
December 02, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.2 | 21,097m | 1:49.4 | 267 | 1218 | 26 | 166 |
| 18:20.2 | 5,000m | 1:50.0 | 263 | 1204 | 26 | 163 |
| 18:19.7 | 10,000m | 1:49.9 | 263 | 1205 | 26 | 166 |
| 18:18.4 | 15,000m | 1:49.8 | 264 | 1208 | 27 | 166 |
| 18:13.2 | 20,000m | 1:49.3 | 268 | 1221 | 26 | 164 |
| 3:47.7 | 21,097m | 1:43.7 | 313 | 1377 | 27 | 175 |
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Workout Graph
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