Keith Darby 4:04 row
1,016m
Meters
4:04.1
Time
2:00.1
Pace
67
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 120 |
December 02, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,016m | 2:00.1 | 202 | 994 | 24 | 141 |
| 4:04.1 | 1,017m | 2:00.0 | 202 | 996 | 24 | 141 |
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