Keith Darby 11:00 SkiErg
2,712m
Meters
11:00.6
Time
2:01.7
Pace
177
Calories
144
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 36 |
Stroke Count | 404 |
Drag Factor | 102 |
December 06, 2022 05:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.6 | 2,712m | 2:01.7 | 194 | 966 | 36 | 144 |
5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 37 | 143 |
10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 37 | 146 |
11:00.6 | 249m | 2:01.6 | 194 | 968 | 34 | 143 |
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Workout Graph
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