Keith Darby 11:00 SkiErg
2,811m
Meters
11:00.0
Time
1:57.3
Pace
189
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 40 |
| Stroke Count | 439 |
| Drag Factor | 102 |
December 06, 2022 06:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,811m | 1:57.3 | 216 | 1044 | 40 | 153 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 38 | 150 |
| 6:00.0 | 789m | 1:54.0 | 236 | 1111 | 42 | 158 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 40 | 151 |
| 11:00.0 | 510m | 1:57.6 | 215 | 1039 | 40 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.