Keith Darby 500m SkiErg
500m
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
148
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 55 |
| Stroke Count | 90 |
| Drag Factor | 132 |
December 06, 2022 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 55 | 148 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 57 | 125 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 55 | 147 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 55 | 153 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 53 | 158 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 56 | 161 |
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Workout Graph
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