Keith Darby 10:31 SkiErg
2,650m
Meters
10:31.1
Time
1:59.0
Pace
176
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 36 |
| Stroke Count | 404 |
| Drag Factor | 103 |
December 06, 2022 06:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.1 | 2,650m | 1:59.0 | 207 | 1013 | 36 | 154 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 38 | 158 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 39 | 152 |
| 10:31.1 | 128m | 2:01.4 | 195 | 971 | 31 | 154 |
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