Keith Darby 500m SkiErg
500
Meters
1:50.7
Time
1:50.7
Pace
34
Calories
127
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 104 |
December 06, 2022 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1105 | 34 | 34 | 127 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 31 | 102 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 33 | 113 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 36 | 128 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 35 | 138 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 35 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.