Keith Darby 14:20 SkiErg
3,830m
Meters
14:20.2
Time
1:52.2
Pace
274
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 40 |
| Stroke Count | 587 |
| Drag Factor | 104 |
December 06, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.2 | 3,830m | 1:52.2 | 247 | 1150 | 40 | 160 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 39 | 153 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 41 | 162 |
| 14:20.2 | 1,192m | 1:49.1 | 269 | 1226 | 42 | 167 |
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Workout Graph
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