Keith Darby 10:57 row
2,805m
Meters
10:57.8
Time
1:57.2
Pace
190
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 122 |
December 07, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,805m | 1:57.2 | 217 | 1047 | 23 | 145 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 146 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 145 |
| 10:57.7 | 244m | 1:58.2 | 212 | 1028 | 22 | 145 |
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