Keith Darby 14:20 SkiErg
3,586m
Meters
14:20.8
Time
2:00.0
Pace
238
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 103 |
December 08, 2022 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.8 | 3,586m | 2:00.0 | 202 | 996 | 38 | 154 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 38 | 154 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 39 | 152 |
| 14:20.7 | 1,102m | 1:58.2 | 211 | 1027 | 39 | 158 |
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Workout Graph
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