Keith Darby 1:00 SkiErg
313m
Meters
1:00.0
Time
1:35.8
Pace
26
Calories
158
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 63 |
| Stroke Count | 63 |
| Drag Factor | 138 |
December 08, 2022 06:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 63 | 158 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 66 | 122 |
| 0:40.0 | 106m | 1:34.3 | 417 | 1734 | 63 | 171 |
| 1:00.0 | 105m | 1:35.2 | 405 | 1694 | 60 | 183 |
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