Keith Darby 5:40 SkiErg
1,426m
Meters
5:40.3
Time
1:59.3
Pace
94
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 38 |
| Stroke Count | 222 |
| Drag Factor | 106 |
December 08, 2022 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,426m | 1:59.3 | 206 | 1009 | 38 | 155 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 40 | 154 |
| 5:40.3 | 166m | 2:01.3 | 196 | 973 | 36 | 157 |
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