Keith Darby 11:22 row
2,814m
Meters
11:22.9
Time
2:01.3
Pace
183
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 126 |
December 12, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.9 | 2,814m | 2:01.3 | 196 | 974 | 21 | 142 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 139 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 144 |
| 11:22.8 | 342m | 2:01.0 | 197 | 979 | 21 | 143 |
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