Keith Darby 7:42 row
2,006m
Meters
7:42.7
Time
1:55.3
Pace
139
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 119 |
December 12, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.7 | 2,006m | 1:55.3 | 228 | 1085 | 25 | 158 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 154 |
| 7:42.7 | 719m | 1:53.1 | 242 | 1131 | 25 | 162 |
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