Keith Darby 20:27 SkiErg
5,043m
Meters
20:27.3
Time
2:01.6
Pace
328
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 37 |
| Stroke Count | 784 |
| Drag Factor | 105 |
December 13, 2022 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,043m | 2:01.6 | 194 | 968 | 37 | 144 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 38 | 144 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 38 | 145 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 39 | 145 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 39 | 144 |
| 20:27.2 | 108m | 2:05.9 | 175 | 903 | 31 | 145 |
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Workout Graph
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