Keith Darby 10000m row
10,000m
Meters
35:18.3
Time
1:45.9
Pace
770
Calories
172
Heart Rate
Average Watts | 295 |
---|---|
Calories Per Hour | 1313 |
Stroke Rate | 29 |
Stroke Count | 1035 |
Drag Factor | 122 |
December 14, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:18.3 | 10,000m | 1:45.9 | 295 | 1313 | 29 | 172 |
7:06.0 | 2,000m | 1:46.5 | 290 | 1297 | 29 | 168 |
7:05.8 | 4,000m | 1:46.4 | 290 | 1298 | 29 | 171 |
7:05.2 | 6,000m | 1:46.3 | 291 | 1302 | 29 | 171 |
7:05.2 | 8,000m | 1:46.3 | 291 | 1302 | 29 | 172 |
6:56.1 | 10,000m | 1:44.0 | 311 | 1370 | 30 | 181 |
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Workout Graph
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