Keith Darby 50:51 row
13,398m
Meters
50:51.3
Time
1:53.8
Pace
941
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 1309 |
| Drag Factor | 121 |
December 14, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.3 | 13,398m | 1:53.8 | 237 | 1115 | 25 | 153 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 | 159 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 159 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | 153 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | 150 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 157 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | 153 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 151 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 152 |
| 45:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 155 |
| 50:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | 152 |
| 50:51.3 | 221m | 1:56.0 | 224 | 1070 | 23 | 151 |
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