Keith Darby 27:29 SkiErg
7,089m
Meters
27:29.7
Time
1:56.3
Pace
485
Calories
158
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 41 |
| Stroke Count | 1151 |
| Drag Factor | 100 |
December 15, 2022 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.7 | 7,089m | 1:56.3 | 222 | 1064 | 41 | 158 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 41 | 158 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 42 | 160 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 42 | 158 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 42 | 158 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 43 | 158 |
| 27:29.7 | 646m | 1:55.8 | 225 | 1074 | 41 | 159 |
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