Keith Darby 8:32 row
2,116m
Meters
8:32.5
Time
2:01.1
Pace
138
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 125 |
December 16, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.5 | 2,116m | 2:01.1 | 197 | 978 | 23 | 138 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 134 |
| 8:32.5 | 878m | 2:01.0 | 197 | 979 | 23 | 143 |
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