Keith Darby 8:33 row
2,110m
Meters
8:33.4
Time
2:01.6
Pace
137
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 120 |
December 19, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.4 | 2,110m | 2:01.6 | 194 | 968 | 23 | 144 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 136 |
| 8:33.4 | 879m | 2:01.3 | 196 | 973 | 23 | 152 |
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