Keith Darby 1:00 SkiErg
310m
Meters
1:00.0
Time
1:36.7
Pace
26
Calories
151
Heart Rate
Average Watts | 386 |
---|---|
Calories Per Hour | 1629 |
Stroke Rate | 60 |
Stroke Count | 60 |
Drag Factor | 123 |
December 20, 2022 06:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 310m | 1:36.7 | 386 | 1629 | 60 | 151 |
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 63 | 134 |
0:40.0 | 105m | 1:35.2 | 405 | 1694 | 60 | 157 |
1:00.0 | 105m | 1:35.2 | 405 | 1694 | 57 | 163 |
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Workout Graph
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