Keith Darby 1:00 SkiErg

310m

Meters

1:00.0

Time

1:36.7

Pace

26

Calories

151

Heart Rate

Average Watts386
Calories Per Hour1629
Stroke Rate60
Stroke Count60
Drag Factor123

December 20, 2022 06:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 310m 1:36.7 386 1629 60 151
0:20.0 101m 1:39.0 361 1541 63 134
0:40.0 105m 1:35.2 405 1694 60 157
1:00.0 105m 1:35.2 405 1694 57 163

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Workout Graph

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