Keith Darby 4:54 SkiErg
1,234m
Meters
4:54.0
Time
1:59.1
Pace
82
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 39 |
| Stroke Count | 189 |
| Drag Factor | 106 |
December 20, 2022 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,234m | 1:59.1 | 207 | 1012 | 39 | 163 |
| 4:54.0 | 1,235m | 1:59.0 | 208 | 1014 | 39 | 163 |
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Workout Graph
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