Keith Darby 1:50:19 row
28,294m
Meters
1:50:19.6
Time
1:56.9
Pace
1923
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 2637 |
| Drag Factor | 121 |
December 21, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:19.6 | 28,294m | 1:56.9 | 219 | 1052 | 23 | 145 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 24 | 147 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 24 | 143 |
| 30:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 24 | 151 |
| 40:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 24 | 148 |
| 50:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 24 | 149 |
| 1:00:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 24 | 148 |
| 1:10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 24 | 144 |
| 1:20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 24 | 142 |
| 1:30:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 23 | 144 |
| 1:40:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 23 | 143 |
| 1:50:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 24 | 140 |
| 1:50:19.6 | 80m | 2:02.5 | 190 | 955 | 18 | 141 |
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Workout Graph
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