Keith Darby 14:13 SkiErg
3,527m
Meters
14:13.1
Time
2:00.9
Pace
231
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 39 |
| Stroke Count | 555 |
| Drag Factor | 105 |
December 22, 2022 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.1 | 3,527m | 2:00.9 | 198 | 980 | 39 | 150 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 38 | 150 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 39 | 150 |
| 14:13.1 | 1,049m | 2:00.6 | 199 | 986 | 40 | 152 |
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Workout Graph
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