Keith Darby 10:04 SkiErg
2,525m
Meters
10:04.8
Time
1:59.7
Pace
166
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 40 |
| Stroke Count | 404 |
| Drag Factor | 0 |
December 22, 2022 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,525m | 1:59.7 | 204 | 1001 | 40 | 158 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 40 | 155 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 41 | 161 |
| 10:04.7 | 16m | 2:26.8 | 110 | 680 | 0 | 161 |
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