Keith Darby 1:00 SkiErg
281m
Meters
1:00.0
Time
1:46.7
Pace
20
Calories
154
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 103 |
December 22, 2022 06:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 35 | 154 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | 133 |
| 0:40.0 | 95m | 1:45.2 | 300 | 1332 | 36 | 164 |
| 1:00.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 167 |
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