Keith Darby 4:41 SkiErg
1,179m
Meters
4:41.5
Time
1:59.3
Pace
78
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 40 |
| Stroke Count | 190 |
| Drag Factor | 103 |
December 22, 2022 06:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,179m | 1:59.3 | 206 | 1007 | 40 | 159 |
| 4:41.5 | 1,180m | 1:59.2 | 206 | 1009 | 40 | 159 |
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Workout Graph
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