Keith Darby 10:21 row
2,556m
Meters
10:21.8
Time
2:01.6
Pace
166
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 121 |
December 23, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,556m | 2:01.6 | 194 | 969 | 22 | 130 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 132 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 128 |
| 10:21.7 | 86m | 2:06.1 | 174 | 899 | 19 | 130 |
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