Keith Darby 1:00:00 row
16,792m
Meters
1:00:00.0
Time
1:47.1
Pace
1273
Calories
168
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 1741 |
| Drag Factor | 126 |
December 23, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,792m | 1:47.1 | 284 | 1277 | 29 | 168 |
| 7:30.0 | 2,082m | 1:48.0 | 277 | 1254 | 29 | 161 |
| 15:00.0 | 2,085m | 1:47.9 | 279 | 1258 | 29 | 164 |
| 22:30.0 | 2,091m | 1:47.6 | 281 | 1266 | 29 | 166 |
| 30:00.0 | 2,094m | 1:47.4 | 282 | 1270 | 29 | 167 |
| 37:30.0 | 2,094m | 1:47.4 | 282 | 1270 | 29 | 169 |
| 45:00.0 | 2,094m | 1:47.4 | 282 | 1270 | 29 | 169 |
| 52:30.0 | 2,098m | 1:47.2 | 284 | 1276 | 29 | 171 |
| 1:00:00.0 | 2,154m | 1:44.4 | 307 | 1356 | 30 | 180 |
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Workout Graph
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