Keith Darby 12:40 row
3,388m
Meters
12:40.8
Time
1:52.2
Pace
242
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 122 |
December 23, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.8 | 3,388m | 1:52.2 | 247 | 1151 | 26 | 159 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 159 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 | 161 |
| 12:40.7 | 717m | 1:52.0 | 249 | 1155 | 26 | 158 |
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