Keith Darby 11:25 row
2,815m
Meters
11:25.9
Time
2:01.8
Pace
183
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 123 |
December 26, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,815m | 2:01.8 | 194 | 966 | 23 | 142 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 140 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 145 |
| 11:25.8 | 356m | 2:00.5 | 200 | 988 | 23 | 143 |
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