Keith Darby 6:06 row
1,570m
Meters
6:06.0
Time
1:56.5
Pace
107
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 122 |
December 26, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.0 | 1,570m | 1:56.5 | 221 | 1060 | 23 | 153 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 153 |
| 6:06.0 | 281m | 1:57.4 | 216 | 1043 | 22 | 153 |
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