Keith Darby 14:36 SkiErg
3,640m
Meters
14:36.2
Time
2:00.3
Pace
239
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 105 |
December 29, 2022 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.2 | 3,640m | 2:00.3 | 201 | 990 | 37 | 151 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 37 | 145 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 38 | 158 |
| 14:36.2 | 1,159m | 1:59.1 | 207 | 1012 | 38 | 152 |
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Workout Graph
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