Keith Darby 14:20 row
3,565m
Meters
14:20.0
Time
2:00.6
Pace
235
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 122 |
January 02, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.0 | 3,565m | 2:00.6 | 199 | 986 | 24 | 149 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 144 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 154 |
| 14:20.0 | 1,077m | 2:00.7 | 199 | 984 | 24 | 151 |
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