Keith Darby 4:15 row
1,061m
Meters
4:15.0
Time
2:00.1
Pace
70
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 121 |
January 02, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,061m | 2:00.1 | 202 | 994 | 24 | 155 |
| 4:15.0 | 1,061m | 2:00.1 | 202 | 994 | 24 | 155 |
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Workout Graph
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