Keith Darby 15:10 SkiErg
3,763m
Meters
15:10.0
Time
2:00.9
Pace
246
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 34 |
| Stroke Count | 606 |
| Drag Factor | 106 |
January 05, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,763m | 2:00.9 | 198 | 981 | 34 | 152 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 40 | 152 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 40 | 146 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 40 | 156 |
| 15:10.0 | 37m | 2:15.1 | 142 | 788 | 18 | 157 |
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Workout Graph
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