Keith Darby 1:45:11 row
26,412m
Meters
1:45:11.3
Time
1:59.4
Pace
1753
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 2525 |
| Drag Factor | 117 |
January 09, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:11.3 | 26,412m | 1:59.4 | 205 | 1006 | 23 | 146 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 23 | 143 |
| 20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 23 | 142 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 | 149 |
| 40:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 24 | 151 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 24 | 150 |
| 1:00:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 24 | 145 |
| 1:10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 24 | 144 |
| 1:20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 24 | 145 |
| 1:30:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 24 | 143 |
| 1:40:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 24 | 147 |
| 1:45:11.3 | 1,301m | 1:59.6 | 204 | 1003 | 20 | 147 |
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