Keith Darby 10:22 row
2,585m
Meters
10:22.6
Time
2:00.4
Pace
170
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 119 |
January 11, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 2,585m | 2:00.4 | 200 | 989 | 23 | 145 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 143 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 146 |
| 10:22.6 | 93m | 2:01.5 | 195 | 971 | 21 | 148 |
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