Keith Darby 1:06:00 row
17,213m
Meters
1:06:00.9
Time
1:55.0
Pace
1193
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 1692 |
| Drag Factor | 117 |
January 11, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.9 | 17,213m | 1:55.0 | 230 | 1090 | 25 | 152 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 26 | 156 |
| 20:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 25 | 156 |
| 30:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 26 | 154 |
| 40:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 149 |
| 50:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 25 | 148 |
| 1:00:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 26 | 150 |
| 1:06:00.9 | 1,566m | 1:55.2 | 229 | 1087 | 24 | 151 |
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