Keith Darby 14:24 SkiErg
3,583m
Meters
14:24.6
Time
2:00.6
Pace
236
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 39 |
| Stroke Count | 567 |
| Drag Factor | 100 |
January 12, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,583m | 2:00.6 | 199 | 985 | 39 | 152 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 39 | 150 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 40 | 152 |
| 14:24.6 | 1,102m | 2:00.0 | 202 | 996 | 39 | 155 |
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Workout Graph
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