Keith Darby 12:49 SkiErg
3,443m
Meters
12:49.3
Time
1:51.7
Pace
248
Calories
169
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 43 |
| Stroke Count | 555 |
| Drag Factor | 101 |
January 12, 2023 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.3 | 3,443m | 1:51.7 | 251 | 1163 | 43 | 169 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 43 | 165 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 44 | 170 |
| 12:49.2 | 764m | 1:50.7 | 258 | 1187 | 44 | 174 |
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Workout Graph
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