Keith Darby 12:41 row
3,218m
Meters
12:41.4
Time
1:58.3
Pace
215
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 117 |
January 16, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.4 | 3,218m | 1:58.3 | 211 | 1027 | 24 | 148 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 144 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 153 |
| 12:41.3 | 687m | 1:57.3 | 216 | 1044 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.